




I am a martial arts coach in Shanghai , the martial arts studying has 10 years, maybe we can train and study together. msn:dawulin520@hotmail.com www.jrwushu.cn
1) To study the theory of power thoroughly.1)彻底的学习力量原理
2) To understand the purpose and method of each movement clearly.2)了解每个动作的目的和使用方法
3) To bring the action of eyes, hands, feet and breath into one single coordinated action.3)把眼,手,脚,呼吸统一到一个动作中
4) To choose the appropriate attacking tool for each vital spot.4)为每个目标选择合适的攻击工具
5) To become familiar with the correct angle and distance for attack and defence.5)熟悉正确的攻击防守的角度和距离
6) Keep both the arms and legs bent slightly while movement is in motion.6)活动中手臂和腿保持微弯
7) All movements must begin with a backward motion with very few exceptions.7)所有动作都要有反动作,个别的例外


WING CHUN
One of the most popular forms of Kung Fu. Wing Chun was an obscure and little known art until the mid twentieth century. While multiple histories of the art do exist (some with only minor discrepancies), the generally accepted version is thus: The style traces its roots back over 250 years ago to the Southern Shaolin Temple. At that time, the temple a was sanctuary to the Chinese revolution that was trying to overthrow the ruling Manchu. A classical martial arts system was taught in the temple which took 15-20 years to produce an efficient fighter. Popularized by Bruce Lee.
Chinese Kung Fu developed with the Chinese social society. The Shang period before the 16th and 11th centuries B.C. saw the flourishing of the Bronze Age in China, giving rise to an array of bronze weapons, such as the wave-bladed spear, dagger-axe, halberd, axe, battle-axe, broad-sword and rapier. These weapons required a corresponding development in skill wielding them. During the Spring and Autumn and Warring States period between 770 and 221 B.C., cavalry replaced chariot-based warfare. To suit combat on horseback, modifications on weapons were made such as shape of the blade or length of handle. New weapons were also invented. The Chinese people in their effort for survival developed Chinese KungFu through the centuries. Its roots lie in ancient society, though, at that time, it was a far cry from the artistic sport that it is today. In the distant past, man used clubs and sticks in his struggle against wild animals and in search for food. A rudimentary skill in weaponry was developed and then the need for skill in arms was further motivated by inter-tribal warfare. These conditions led to the continuing development of sophisticated weapons whose use required more skill, although hand-to-hand fighting was still essential to combat.

Chinese martial arts describes the enormous variety of martial arts styles originating in China .Kung fu and wushu are popular terms that have become synonymous with Chinese martial arts. However, the Chinese terms kung fu ( Chinese : 功夫 pinyin : gōngfū) and wushu ( traditional Chinese : 武术 ; simplified Chinese : 武术 ) have very distinct connotations. Each term can describe different martial arts traditions and can also be used in a context without referencing martial arts. Colloquially, kung fu (or gong fu) alludes to any individual accomplishment or cultivated skill. colloquially 。 In contrast, wushu is a more precise term that refers to general martial activities.The term wushu has also become the name for a modern sport similar to gymnastics involving the performance of adapted Chinese bare-handed and weapons forms (tàolù 套路) judged to a set of contemporary aesthetic criteria for points.